elevate your health well being near flagstaff az
247 Wellness
Our Mission:

Your Optimal
Well-Being

Discover a sanctuary where cutting-edge wellness meets a vibrant, supportive community. With our unique gamification system, every step you take on your health journey rewards you with progress, unlocking new levels of self-care and mentorship programs tailored to your personal growth.

With the heavy hitting wellness tools accessible 24 hours a day, and seven days a week to our ROHCTstar (pronounced rockstar) members we are here to help you to help yourself. Sauna, IV hydration, b12 shots, partnered with Revitalize Ketamine Clinics , chilly goat cold plunge, red-light therapy, full body lymphatic massage, athletic recovery, performance, biohackers delight, PEMF, aesthetics, somatic therapy, peptide therapy, GLPs, body contouring, oxygen bar, good vibes plate, workout space, nootropics, functional medicine, transformational medicine, human optimization tools and much more!

Welcome to ROHCT Wellness Bar

We're Dedicated to Revitalizing, Optimizing, and Harmonizing Your Wellness Journey.

Experience a unique blend of cutting-edge therapies and a social atmosphere to become the best version of yourself. From innovative treatments like the HugFLOWer and alternating therapy to peptides hormone balancing and IV hydration, discover how we’re redefining wellness. Enjoy our selection of ROHCTails (our take on mocktails), tea, caffeinated beverages, supplements, non-alcoholic beverages, and kombucha, all in a space designed for your health and in the spirit of building community.

wellness community through live events

Building a Vibrant
Wellness Community
Through Live Events

Work in Progress Group

This group is for people interested in mentoring and menteeing opportunities and gives an opportunity for people to meet and see if they would be good fits to work with one another, in addition to doing work in, and cultivating tools in working towards becoming the best version of yourself.

Ecstatic Dance

A staple of our community-building efforts, our ecstatic dance events offer a unique, invigorating way to connect with others through movement and music. All are welcome to join in the dance, celebrate life, and experience collective joy.

Movie Screenings

We will be regularly showcasing, interesting documentaries, artwork, film, and cinema at these private members only events designed to provoke thought, build community and progress humanity.

Rotating Workshops

Delve into a diverse range of topics with our weekly workshops. From nutrition and holistic health practices to personal development and biohacking techniques, there's always something new to discover.

Men's and Women's Groups

Engage in open, supportive discussions tailored to the unique wellness journeys of men and women. These weekly sessions provide a safe space to explore challenges, celebrate successes, and offer mutual support.

ROHCT isn’t just a place to improve your health—it’s a space to connect, share, and grow with others who share your journey towards optimal wellness. Enjoy our carefully selected stable of beverages, including mocktails, tea, caffeinated beverages, supplements, non-alcoholic beverages, and kombucha; all served in an atmosphere that champions your health and fosters meaningful connections.


The ROHCT Wellness App Library

We designed our cornerstone app with the belief that what is good for you, is good for the Universe. We are passionate about increasing access to wellness for all. 

ROHCT Wellness APP

All of our Apps

Psychedelic Sigh Ai Coaching app for psychedelic integration including ketamine therapy through Revitalize Ketamine Clinic, LLC

Your Wellness Score App

Workout of the Day App

TMS Journal App

The smallest version of ROHCT you are experiencing right now, by being here, questioning what does wellness mean to me. The step up is two people meeting somewhere to talk about what wellness is and how to become slightly better. 

The biggest version (in our founder’s mind right now) is a four story glass building; 1/2 of the bottom is a legit gym with classes and equipment, the other 1/2 is a real wellness bar with coffee smoothies, adaptogens, karaoke, dance parties, chill time and a place to connect with others who want to live their best lives, the second story is a place where all of the day services take place, ketamine infusion therapy, transcranial magnetic stimulation, individual therapy, group therapy, sauna, cold plunge, sensory deprivation tanks, IV micronutrition, injectable therapies, peptides, exosomes and more. The third story is an exclusive high touch high class inpatient unit, everything from an overnighter to up to 6 months to establish safety and a new baseline for folks who are ready to breakthrough and create a new baseline, the fourth story is a rooftop lounge with a rooftop garden, pool and hot tub, continuing the wellness vibes.

We are here to meet people where they are. Whether you are just starting to be curious about what wellness means to you or if you are at the point of diving into your next level of deep wellness and growth. We have the tools and knowledge to help you to get there. Reach out today. 

Revolutionary Therapies, Tailored to You

Dive into an array of transformative therapies designed to revitalize your body and mind:
sauna cold plunge

Sauna &
Cold Plunge:

Elevate your wellness journey with our top-tier hot Saunas and Cold Plunge tubs. Alternating therapy.

iv hydration

IV Hydration &
Wellness Shots:

Optimize your health with tailored nutrient boosts. GLPs, peptides, Glutathione, 'The Skinny Shot', Myers cocktail, our patented 'REVitalizer' IV package, Vitamin D3, High dose Vitamin C

flowpresso

Somatic Therapies, Aesthetics, &
Lymphatic Massage:

Experience cutting-edge relaxation and detoxification.

diverse supplements

Diverse
Supplements:

Our expert team will help you determine what will work best

consultations

Our Wellness
Consultations:

Our caring team will help explore with you what has been holding you back and how to move forward to becoming your best self

medically supported weight loss

Medically Supported
Weight Loss:

Get that extra launch off in cutting those extra pounds with medical support and weekly injectable treatments that may be administered in ROHCT or delivered directly to your home. Seasonal weight loss specialty programs available.

red light therapies

Red Light Therapy
& Vibration Plates:

Harness the latest in recovery and fitness technologies. Wavelengths for skin rejuvenation, weight loss, acne and more.

human optimization

Human
Optimization:

Leveraging technologies such as specific biomarker tracking and other next level tech, InsideTracker™ all with actionable strategies to be your best.

mens health protocol

Men’s Health
Protocol:

Support for some of the negative effects on our masculinity as we age. Testosterone replacement and erectile dysfunction treatment available.

ampcoil

Movement therapy, Community building and more:

Step into the future of personalized wellness. Movement is medicine.

app

Our App Gamification
of Wellness:

Visit this site to use our app, get real life rewards like free daypasses and ROHCTails. Use the app to help yourself become the best version of you.

elevate your health well being near me flagstaff az
JOIN US TODAY

Start your journey to becoming the best version of yourself at ROHCT Wellness Bar. Whether you’re a seasoned biohacker or just beginning to explore the possibilities of health optimization, our doors are open to everyone ready to take their wellness to the next level. Welcome to the community — where your path to optimal health and well-being awaits.